Bitter Melon is used in Asia for a variety of medical conditions. It is rich in vitamins C, A, E, B1, B2, B3, B9, minerals like potassium, calcium, zinc, magnesium, phosphorus, iron and antioxidants like phenols & flavonoids.

Bitter Gourd may lower the body’s blood sugar because of its’ properties that act like insulin. The consumption of bitter melon can help your cells to move glucose to your liver.